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Find your peace
We all wish for health, happiness, wealth, love in our lives. People with lack of money wish for wealth, people who are lonely wish for love, people who are sick wish for health, people who are unhappy wish for happiness. But “Peace of mind” is something everyone in this world wishes for. Our lives run […]
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Knowledge is Power
Everyone wants to grow in life. Growth in finance, growth in career, growth in mindfulness. Life is all about growth, and to grow, one of the things that is necessary, is to keep evolving and learning new things. Knowledge can be acquired through experience or education. Both are important. Both are needed. When knowledge is […]
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Mind “matters”
Mind is the most powerful thing. Though this is a known fact since hundreds of years, it is only gaining importance now. Over last some years there have been lots of content, books, podcasts, seminars, videos that emphasise that mind “matters”. Most of us know that what we eat affects our body, our health and […]
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Let your soul shine
We all want a better world for ourselves. A world that is free from hatred, discrimination, manipulation, selfishness. But we often forget that the world gets created and moulded based on what each of us contribute. When we are born, we are all filled with cherubic innocence, love, trust and goodness. As we grow up, […]
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Grass is greener on the other side
In today’s world where people broadcast the better part of their lives on digital display, we are constantly comparing, validating our life with what we see on social media. And, it always seems like people other than us are enjoying and leading a better life! We humans have forever been like this; wanting for things […]
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I’ll be there for you!
Friendships and friends, an all-important bond of our life. A bond that is created from smiles, small talks, vibes and energy. A bond when right, is created for life. A friend can be your school mate, college mate, colleague, neighbor, or maybe someone from your family. Someone who you can speak to anytime of the […]
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One shot of laughter
Laughter, the best medicine. It makes us forget our worries; makes us feel warm from within, relaxes the body and mind and makes us feel good. So, what does laughter do to us that we feel good? Studies show that laughter increases the oxygen intake, releases endorphins, reduces stress hormones, and it improves our immune […]
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Don’t be a villain, be a hero
The most expensive thing in the world is trust. It is also the easiest to break. We first learn to communicate and as we communicate, we form a bond. A bond with our family, friends, relatives, colleagues, and over time this bond becomes stronger and grows into trust. And once the trust is established, we […]
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Emotional, are you?
Human emotions are so overrated and yet when it really matters, it is underrated. Especially the feelings we have for our fellow beings. We speak about human emotions and how important it is to be aware, communicate and understand how we feel. And we speak emotionally about it. But when it comes to showing empathy, […]
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Power of listening
There is a famous quote that goes, “We do not listen to understand, we listen to reply”. This was true maybe until a few years ago. But in today’s world, we do not even listen. We are constantly distracted by the messages, tweets, mails, news that notifies us about what is happening in the world, […]
Book
Words Bottled Up 